Understand the heat
Mala means numbing + spicy. You can order split pots (yuanyang) with mild and spicy sides. First-timers should start milder than their ego suggests — you can always add heat.
Sauce and ordering basics
Sesame oil, garlic, cilantro, and vinegar bases are common for foreigners who want cooling balance. Mix meats, vegetables, tofu skins, and noodles in rounds rather than dumping everything at once.
Etiquette
Do not use personal chopsticks in the communal pot if serving chopsticks are provided. Pace yourself. Order fruit or mild dishes for relief. Keep tissues handy.
Quick answers
Can I eat hotpot if I dislike spice?
Yes — order a mild or split pot and focus on non-spicy broths and dipping sauces.